The 10 steel anchor from Rep Fitness needs to be drilled into a wall. You can do far more with these ropes than you may realize and these extras can help you quickly move past the basics. A 40 foot rope is actually perfectly fine its just not as good as a 50 foot rope.
13kg Whats in the box 1 Battle Rope. Doing Exercises with your Garden Hose Getting Started With a Garden Hose Battle Rope. SMAI Battle Ropes feature over-sized handles to allow you a larger grip or to perform modified exercises.
Specifications – Over-sized handles – Waterproof nylon cover – Sealed ends – Length. Each one of our battle ropes more effective for training as compared to other products.